Volume: 4 pints
A continental-style cut from the tenderest part of the rump, hand-trimmed by our master butchers to give a lean, firm and flavoursome steak.
We raise our own beef cattle on our family farm in East Devon, where the pastures overlook the Jurassic coast. From our careful breeding program to the home-grown diet our animals receive, the management of our herd is carried out according to strict animal welfare guidelines, including those required by the Red Tractor Food Assurance Scheme. We use an abattoir less than eight miles away from our farm, minimising this potentially stressful journey for the animals; on reaching Greendale Farm Shop, each carcass is hung and dry-aged for a minimum of three weeks, to allow it to mature, then expertly prepared by our skilled butchers. We take great pride in all our beef here at Greendale – not only because it’s exceptionally delicious and tender, but also because it’s fully traceable back to our farm.
This slightly smaller-sized rump steak is pretty lean, so best results will be obtained by cooking it rare or medium-rare. If you’d like it well done, you could try pan-cooking the steak in butter, using the melted butter to baste the meat and prevent it from drying out.
This rump steak is best grilled or pan-fried quickly. Pre-heat your pan over a high-medium heat, brush the steak with oil and place in the pan. As a rough guide, the steak will take about two minutes per side if you want it rare; three to three and a half minutes per side if you prefer it medium-rare; four minutes per side for medium; and six minutes per side for well-done. Always let the steak rest for a few minutes before serving.
|Storage Instructions||Store in fridge and consume within 2-3 days of receipt, or freeze immediately. Suitable for freezing. All items are labelled with use by dates.|
|Ingredients||100% British Beef|
Our delivery service operates overnight for your next-day delivery. If an order is placed before 2pm, fresh produce from Greendale’s Farm Shop can be delivered to your door the next day. You can even specify whether you’d like it delivered in the morning or on an alternative day (Tuesday to Saturday). If you live in the East Devon catchment area, why not order online and collect from our Farm Shop. Click here for more information on our click and collect service. You can select from the following delivery options:
Click and collect
If you live in the East Devon catchment area, why not order online and collect from our Farm Shop, located on the main A3052 Sidmouth road south of Exeter. You can use our click-and-collect service to make sure you don’t miss out on the best cuts from our Butchers or our freshly caught fish of the day. Whether you’re ordering in your lunch break and collecting after work, or browsing and ordering from home and collecting your shopping during the school run, our Click and collect service is there for your convenience. You can order online, collect your order from the shop when it suits you – and perhaps take a relaxing break at our Farm Shop Café, too.
Meat and seafood will be bagged and ready to cook or freeze on delivery. All your fresh meat and fish will be vacuum packed, all labelled with use by dates and a suggested frozen shelf life, packaging or labelling may change depending on preparation or delivery limitations. Once the meat or fish has been packaged to keep it in prime condition we will place it into an insulated polystyrene box. The produce will be surrounded with chilled gel packs to keep it cool and in perfect condition.
Mon to Sat 8am - 8pm , Sun 9am- 6pm