450g of thick, juicy lean steak from the central part of the rump, hand-trimmed by our master butchers and traditionally matured for exceptional flavour.
We raise our own beef cattle on our family farm in East Devon, where the pastures overlook the Jurassic coast. From our careful breeding program to the home-grown diet our animals receive, the management of our herd is carried out according to strict animal welfare guidelines, including those required by the Red Tractor Food Assurance Scheme. We use an abattoir less than eight miles away from our farm, minimising this potentially stressful journey for the animals; on reaching Greendale Farm Shop, each carcass is hung and dry-aged for a minimum of three weeks, to allow it to mature, then expertly prepared by our skilled butchers. We take great pride in all our beef here at Greendale – not only because it’s exceptionally delicious and tender, but also because it’s fully traceable back to our farm.
Rump steak is lean, so best results will be obtained by cooking it rare or medium-rare. If you’d like it well done, you could try pan-cooking the steak in butter, using the melted butter to baste the meat and prevent it from drying out.
Rump steak is best grilled or pan-fried quickly. Pre-heat your pan over a high-medium heat, brush the steak with oil and place in the pan. As a rough guide, this steak will take about three minutes per side if you want it rare; four to four and a half minutes per side if you prefer it medium-rare; five minutes per side for medium; and six to seven minutes per side for well-done. Always let the steak rest for a few minutes before serving.
|Storage Instructions||Store in fridge and consume within 2-3 days of receipt, or freeze immediately. Suitable for freezing. All items are labelled with use by dates.|
|Ingredients||100% British Beef|
Click & Collect FREE - Order online and collect from our Farm Shop, on the A3052 Sidmouth road near Exeter. Collection options include ‘Same day’ (orders placed by 12pm), ‘Next day’ (orders placed by 2pm) or ‘Specified day’ (up to seven days in the future).
Local Delivery £4.95 - We offer a local delivery service for customers living in the EX1 to EX15 postcode areas. Choose from ‘Same day’ (orders placed by 12pm), ‘Next day’ (orders placed by 2pm) or ‘Specified day’ delivery.
Standard National Delivery From £7.95 - Order before 2pm and receive your items the next day, between 8am and 8pm. You can also specify whether you’d like it delivered in the morning or on a different day (Tuesday to Saturday).
Fresh Greendale Produce - Meat and seafood will be bagged and ready to cook or freeze on delivery. All fresh meat and fish will be vacuum-packed and labelled with use-by dates and a suggested frozen shelf life. Packaging or labelling may change depending on preparation or delivery limitations. When the meat or fish has been packaged it is immediately placed in an insulated polystyrene box and surrounded with chilled gel-packs to keep it cool and in perfect condition.
Mon to Sat 8am - 8pm , Sun 9am- 6pm