Pomegranates

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Product description

Steeped in myth, respected as a symbol of fertility (and enjoyed for its deliciousness) for thousands of years, the Pomegranate is now recognised as something of a ‘super food’; as well as being fibre-rich, it’s a good source of vitamins A, C and E, as well as iron and antioxidants. Store in the refrigerator, or at room temperature if you intend to eat within a few days.

£2.10

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Origins

We work hard to ensure that the fruit and vegetables we sell are fresh and high in quality. If we don’t grow them ourselves, we source them from carefully chosen suppliers, preferring to buy locally whenever possible.

How to Cook

Pomegranates are best eaten as they are; the seeds can be scattered into sweet and savoury salads and other dishes to add a distinctive sweet-sharp note. It can be a little tricky to peel a Pomegranate and extract the seeds, and methods vary. You can cut the fruit into quarters, then bend each piece back so that the seeds can be ‘popped’ away from the skin; others prefer to cut the fruit in half, then hold each half over a bowl (cut side down) and bash it with a rolling pin until the seeds drop out. However you do it, the end result is always worth the effort!

Product specification

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Source Spain

Delivery

Delivery or collection, we’ve got it covered!

Click & Collect FREE - Order online and collect from our Farm Shop, on the A3052 Sidmouth road near Exeter. Collection options include ‘Same day’ (orders placed by 12pm), ‘Next day’ (orders placed by 2pm) or ‘Specified day’ (up to seven days in the future).

Local Delivery £3.95 - We offer a local delivery service for customers living in the EX1 to EX15 postcode areas. Choose from ‘Same day’ (orders placed by 12pm), ‘Next day’ (orders placed by 2pm) or ‘Specified day’ delivery.

Standard National Delivery From £7.95 - Order before 2pm and receive your items the next day, between 8am and 8pm. You can also specify whether you’d like it delivered in the morning or on a different day (Tuesday to Saturday).

Fresh Greendale Produce - Meat and seafood will be bagged and ready to cook or freeze on delivery. All fresh meat and fish will be vacuum-packed and labelled with use-by dates and a suggested frozen shelf life. Packaging or labelling may change depending on preparation or delivery limitations. When the meat or fish has been packaged it is immediately placed in an insulated polystyrene box and surrounded with chilled gel-packs to keep it cool and in perfect condition.

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Greendale Farm Shop Sidmouth Road Nr. Farringdon Exeter EX5 2JU

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